Is there a relationship between proprioception and muscle memory?
A good golfer plays by rote – muscle memory. Signals from thousands of sensors combine to form a memorized muscle activation pattern. Your gait and posture works the same way. The Posture Control Insoles deliberately alter the sensation to change the feeling of your gait and posture. Over time you will adopt a new gait and posture pattern. This is why you get almost full benefit from your Posture Control Insoles if you wear them more than 70% of the time. If you wear them for shorter periods, or intermittently, you do not establish a memorized gait pattern.
