Is there a way to reverse receding gums?
If you have receding gums, then let’s face it — you are probably at some stage of periodontal disease. The most expensive option for a gum recession remedy is gum surgery. Many, however, do not want to incur the cost or suffer the pain. They are looking for some simple and cost-effective steps that you can take to actually promote healthy gums. Here are a few: 1. Brush, BUT do so gently and with soft bristles. Brushing is a good thing, right? It depends. It is true that too much of a good thing can be bad. Many people brush vigorously with hard or medium bristles. The result is that the gum line is scrubbed away. Additionally, mouth washes and toothpastes with harsh chemicals only exacerbate the situation since they can irritate gums. 2. Floss regularly and floss properly. Floss along the contour of the teeth in a c pattern. Be careful not to just pull the floss into the crevice then pull back out. If your gums bleed, that is a sign of gum disease and deep periodontal problems below t