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Is Tomato Ketchup a Healthy Condiment?

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Is Tomato Ketchup a Healthy Condiment?

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Chances are, if you have ever eaten french fries, hot dogs or a hamburger, you have also had tomato ketchup. While this condiment is quite delicious, it is not necessarily very healthy for you. Be sure to understand the nutritional truths behind ketchup before choosing it for you and your family.

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