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Is vegetarianism/veganism safe during pregnancy?

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Is vegetarianism/veganism safe during pregnancy?

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Pregnant women have special dietary needs and must always take care to ensure they receive all the nutrients that they and their developing children need. These nutrients can all be easily obtained on vegan and vegetarian diets. A 1987 survey found that a well-planned vegan diet during pregnancy could reduce the incidence of pre-eclampsia.

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