Is Vitamin D a Potential Depression Cure?
Is it possible that vitamin D benefits depression? A new study says it does, and raises the intriguing possibility that boosting blood levels of this crucial vitamin might help lift or even prevent depression in many. The study, conducted by by VU University Medical Center in Amsterdam, speculated that depression may be the consequence of inadequate levels of the “sunshine vitamin”. Noting that about 13 percent of older individuals have symptoms of depression, the Amsterdam study cited numerous underlying causes of D vitamin deficiency among the elderly, including less sun exposure as a result of decreased outdoor activity, and different housing or clothing habits. Research shows correlation between low vitamin D and high parathyroid levels in depressed people The Amsterdam study correlated two important facts: one, inadequate levels of D vitamin cause an increase in parathyroid hormone levels, and two, overactive parathyroid glands are frequently accompanied by symptoms of depression.