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Q:

Is white spelt refined like white flour (as opposed to whole wheat flour)?

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Our white flour is sent thru a finer milling process that removes the germ and the bran. We do not bleach nor treat the flour in any other way. You will notice that the nutritional profile is different between the two flours. The whole grain has higher fat and fiber, while the white shows slightly higher carbohydrate and sugar percentages. more
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