Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is xylitol a good sweetener in sports drinks for active people and athletes?

0
Posted

Is xylitol a good sweetener in sports drinks for active people and athletes?

0

Sports nutrition is going to be a huge new area for xylitol research. Because of xylitol’s low glycemic index and mostly insulin-independent metabolism it is ideal for maintaining steady blood sugar and insulin levels. This may help promote muscle building (anabolism).

Related Questions

Thanksgiving questions

*Sadly, we had to bring back ads too. Hopefully more targeted.