Isn’t Pilates just a fad workout?
We believe that Pilates is here to stay. The Pilates method was a “secret” in New York City from the 20s until the early 90s when actors brought the method to Los Angeles and it made it’s way into the fashion magazines. It has grown tremendously in popularity since that time. But, as more people discover that it is a safe form of exercise that will benefit anyone at any time of their lives, it will continue to establish itself as a mainstream type of exercise!
