Ive noticed some new butter substitute products that claim to promote healthy cholesterol levels and that are lower in saturated fat than butter. Are these products better for my health?
All foods can fit into a heart healthy diet when consumed in moderation, but based on your dietary needs and cholesterol level, your doctor or registered dietitian is the best resource to help determine the best food choices for you. Many of these substitutes require regular usage to obtain any benefit. It’s important to remember that butter is an all natural food and nothing duplicates its taste, creaminess and performance. Even a little butter goes a long way toward satisfying your taste buds.
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