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Ive seen the Bodyblade advertised as the most efficient tool ever for core training. What can you tell me about this device?

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Ive seen the Bodyblade advertised as the most efficient tool ever for core training. What can you tell me about this device?

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• I’ve had chronic low back pain for 10 months now. My doctor has referred me to a pain management clinic. I think if I could just get a decent night’s sleep, I would feel better. Can they do anything to help me sleep better? • I can’t seem to stop worrying about my low back pain. The doctor assures me it will go away with time and a few simple, daily exercises. The more I think about my situation, the more I hurt and the worse I feel. What can I do to stop this train of thought?

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