LizVaccariello, Would you address the plight of the nightshift workers regarding diet & exercise?
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LizVaccariello, Would you address the plight of the nightshift workers regarding diet & exercise? I am a nurse working 12 hour shifts with little to no time to eat, and trying to get some sleep the next day. The Flat Belly Diet sounds great, but how to I incorporate into my schedule?
Topics: weight loss for nightshift workers
Asked by kjoprice on September 17, 2009
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