Maca has been known to increase a person’s energy, stamina and endurance level, enhance libido for men and women, overcome depression, and enhance fertility. What changes can I expect from using Maca?
The maca root is used to improve fertility and reinstate hormonal balance in men caused by the fluctuating level of testosterone. Look for supplements containing maca root and maca extract if you wish to use it. Personally, I preferred fenugreek seed extract which yielded exceptional results. It was the primary constituent of Ageless Male, a dietary supplement that improved energy and sexual stamina by raising testosterone levels.
Men and women report increased energy levels, increased ability to function under stress, and increased libido. Women report a decrease in the problems associated with PMS, menopause and peri-menopause. Men report increased libido function and stamina . A man’s sexual appetite & potency increases with continued use as does a women’s. Women experiencing irregular menses associated with peri-menopause usually experience changes in their periods such as fewer cramps, a gradual decrease in bleeding and fatigue. These effects accumulate with prolonged use of Maca.