Making my baby gain some weight?
B vitamins are supposed to help increase appetite Protein helps gain weight. Adequate zinc, protein, and iron are needed for growth Make all the fruit and veggies you give as nutrient dense as possible. Choose darker colour foods, particularly green and red/orange foods. Egg yolks are excellent. Fish (watch mercury content) Dark green veg like broccoli, kale, watercress, green peas http://www.babyreference.com/BeyondBreas… Possibly more-optimal first foods Meat, high in iron and zinc, is far better than fortified white cereal so that minerals are not set off-balance How many have ever heard of a meat allergy? I imagine that bones were chewed on by teething babies in past I’m not against adult or older-child vegan lifestyles but nutritionwise, babies are not meant to be vegans Breastmilk is an animal food. If breastmilk ends early (like before age 3) then other animal foods need to take its place, or great
