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My calorie goal suddenly dropped dramatically for no obvious reason. What happened?

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My calorie goal suddenly dropped dramatically for no obvious reason. What happened?

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Chances are that you made an error in recording your Daily Foods page. If you forgot to enter your foods one day or forgot to hit “submit,” it will mess up your calorie goal. If you think this has happened, check the box on the Daily Foods page that says “click here if you think your calorie logs for the past week have been inaccurate.” This will reset the calorie goal back to normal and allow you to continue your program. Just be very careful to accurately enter your calories this week, and the new calorie goal next week will be accurate again.

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