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My child participates in sports, in particular, long-distance running. Does Sugar Busters provide all that is needed for vigorous activity?

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My child participates in sports, in particular, long-distance running. Does Sugar Busters provide all that is needed for vigorous activity?

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A. Low-glycemic carbohydrates are excellent sources of energy for athletes. During and immediately after a long-distance race, sports drinks containing water, electrolytes, and low to moderate amounts of sugar can be consumed to rapidly replenish the glycogen utilized during strenuous activity.

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