On what level do I set the water systeme when I first start drinking the Alkaline Water?
Level one the first week. Start slowly… 3-4 glasses a day, then 5-6 glasses a day. Then go up to level 2 for at least a month. If you should try a higher level and you notice a light headache or stomach problem, drink a glass on “zero”and it will neutralize your system. Then stay on the lower level for a while.