Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Both jogging and sprinting are completely different. Sprinting is aimed at short distances and jogging is for endurance. Both are respectable but you need to train differently for each. Try what you’re good at. If you don’t like running long distances then join the track team and work on your sprints!
