Quit Smoking Cold Turkey – Why Do It?
I want to explain the reasons why I am such a big fan of people who quit smoking cold turkey. It is not because they are heroes, able to overcome the evils of nicotine and tobacco without help, it is because it is the best way to quit smoking. Statistical evidence from both Australia and the United states indicates that of all the smokers who have ever quit smoking, over 85% of them have done so successfully by using the quit smoking cold turkey method. For all of the magic pills and potions available out there, it seems they account for only 15% of all the successful long term quits. This may seem strange given that the quit smoking cold turkey method boasts such a low success rate when compared to the other solutions. Nicotine replacement therapy allegedly boasts a doubling of success rates in quitting smoking. Zyban apparently trebles the rate and chantix apparently quadruples the rate. Whilst this looks like great news for smokers, it hides a dirty little secret. These methods are
