SHOULD I STAY AWAY FROM A BRAND OF SALAD DRESSING OR ANYTHING ELSE IF IT LISTS SUGAR AS THE LAST ITEM IN THE INGREDIENTS AND SAYS THERE ARE 0 GRAMS OF SUGAR IN THE NUTRITIONAL PANEL?

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SHOULD I STAY AWAY FROM A BRAND OF SALAD DRESSING OR ANYTHING ELSE IF IT LISTS SUGAR AS THE LAST ITEM IN THE INGREDIENTS AND SAYS THERE ARE 0 GRAMS OF SUGAR IN THE NUTRITIONAL PANEL?

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In my early Somersizing days I would have said not to include anything that has sugar in the ingredient list. I even had Best Foods mayonnaise on the no-no list because it has sugar listed in the ingredients. I have since learned that the amount of sugar in my beloved Best Foods is so slight, that it does not even show up on the nutritional panel. Yeah, Best Foods is back on the acceptable list and I would say your salad dressing is probably fine, too. If you are doing well and steadily losing weight, you can incorporate it without a problem. Just be sure not to include these questionable treats around every corner, or they will start to catch up with you.

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