Should Kira St. Johns Wort tablets be taken whole?
You can either take them whole or, if you have trouble swallowing Kira St. John’s Wort tablets, there is no reason why you cannot crush them (e.g. using a mortar) and take them with water. If you decide to take the tablets in this way, it is advisable to prepare each dose just before you take it as the efficiency of the active ingredient can decrease in water.