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Smoking is a habitual behaviour, and is therefore controlled by the unconscious mind. How many times have you reached for a cigarette and lit it before you even realised what you were doing?

April 26, 2017behaviour cigarette controlled habitual lit mind smoking times unconscious

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Smoking is a habitual behaviour, and is therefore controlled by the unconscious mind. How many times have you reached for a cigarette and lit it before you even realised what you were doing?

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Since hypnosis allows communication with the unconscious mind, working directly with the unconscious mind through hypnosis means you can make an effortless transition into the healthy lifestyle of a happy non-smoker.