So, whats the bottom line about chromium picolinate and other forms of chromium supplementation?
More large studies are needed so we can know with more certainty whether the health benefits of chromium picolinate or any other forms of chromium supplementation are valid for the aforementioned health conditions and/or other purported claims. What is Chromium Picolinate? Chromium supplements are available in several forms like chromium polynicotinate, chromium chloride, chromium-enriched yeast, and chromium picolinate (chromium chelated with picolinate, a naturally occurring amino acid metabolite). While it may be only natural that each form be touted by their respective suppliers as being superior or best absorbed thus providing you with the greatest benefit — and although this is often true for other supplements, in the case of chromium, there is no firm evidence to indicate that one form such as chromium picolinate is a significantly better choice than the other. Therefore, keep this in mind about the aforementioned possible health benefits of chromium picolinate. Dangers of Chro
