Supplements (Chromium Picolinate, Met-Rx, Vanadyl Sulfate, Cybergenics, etc. ), Do they work?
Supplements don’t have any anabolic affect. They may provide extra protein or calories, but they won’t build muscle for you. Those ads sure do look nice don’t they? Look carefully at them. The before picture is low light, gut hanging out, bad pose, and usually no tan. In the “after” picture they’re sucking in the gut, doing a descent pose, good light, oiled skin, and are usually very tan. All of that is done to make them appear larger and more defined. Supplements may have a psychological affect, which could easily make you work harder and gain muscle, but it’s not the product that’s making you gain muscle, it’s the extra work you’re doing. The bodybuilders are getting paid very well for saying that a certain product made them who they are. The fact is that they are approached well after they win a few contests and after they are already huge. The only supplement that works is anabolic steroids, which won’t be discussed in this document. Use supplements only if you’re having trouble ea
