The only non-dairy, non-wheat foods my child will eat are french fries and chicken nuggets. Are these okay?
Chicken nuggets are coated with wheat. Some french fries are dusted with wheat flour to keep them from sticking together. It is a very good idea to get used to checking with your supplier or the manufacturer. Keeping a stack of blank, pre-stamped postcards in the kitchen is a handy way to check. The biggest problem with french fries eaten out of the house is contamination of the frying oil with gluten from onion rings and other breaded products. Making homemade fries is a good option. If your child refuses them at first, it may be because of what they’re missing! Some parents report that their kids have an uncanny ability to detect gluten in foods. Since many of the children enjoy salt, salting the fries might make them more acceptable. I thought the “five food groups” were so important!
Chicken nuggets are coated with wheat. Some french fries are dusted with wheat flour to keep them from sticking together. It is a very good idea to get used to checking with your supplier or the manufacturer. Keeping a stack of blank, pre-stamped postcards in the kitchen is a handy way to check. The biggest problem with french fries eaten out of the house is contamination of the frying oil with gluten from onion rings and other breaded products. Making homemade fries is a good option. If your child refuses them at first, it may be because of what they’re missing! Some parents report that their kids have an uncanny ability to detect gluten in foods. Since many of the children enjoy salt, salting the fries might make them more acceptable. Chicken nuggets are coated with wheat. Some french fries are dusted with wheat flour to keep them from sticking together. It is a very good idea to get used to checking with your supplier or the manufacturer. Keeping a stack of blank, pre-stamped postca
