Turmeric is deep yellow inside but grows underground. Does it contain Beta-carotene ?
Turmeric is a potent antioxidant. Curcumin, it’s main active constituent, is as powerful an antioxidant as vitamins C, E and Beta-Carotene, making turmeric usage a consumer choice for cancer prevention, liver protection and premature aging. Several published studies also show that turmeric inhibits the growth of several different types of cancer cells. In addition, turmeric is a powerful anti-inflammatory, easing conditions such as bursitis, arthritis and back pain. Turmeric’s anti-inflammatory action is likely due to a combination of three different properties. First, turmeric lowers the production of inflammation-inducing histamine. Secondly, it increases and prolongs the action of the body’s natural anti-inflammatory adrenal hormone, cortisol, and finally, turmeric improves circulation, thereby flushing toxins out of small joints where cellular wastes and inflammatory compounds are frequently trapped.