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What advantages does The Pilates Coach offer over a gym or health club?

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What advantages does The Pilates Coach offer over a gym or health club?

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We limit class sizes to six students. That means you get lots of personal attention to help ensure you’re performing the movements correctly. It’s like having a personal coach to guide you through your workout. Private and semi-private sessions are also available. In addition, your first Pilates or Gravity session is free. It includes a complementary health assessment and review of your personal goals. In addition, we offer convenient online scheduling. The Pilates Coach also includes a retail area where you can purchase fitness apparel and accessories, DVDs and the Bender Ball , the original mini stability ball created by The Pilates Coach’s founder, Leslee Bender.

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