What are drug-free natural alternative treatments for osteoporosis?
Many people prefer not to take drugs or medications because they want to treat their osteoporosis “naturally.” At this time, there are no herbal supplements or “natural” treatments that are proven to be both safe and effective for the treatment of osteoporosis and the prevention of broken bones. There are many research studies that look at the possible bone health benefits of certain vitamins, minerals, herbs and foods. NOF reviews the results of many studies that are based on scientific evidence. Before supporting a claim about an alternative or natural treatment, these studies must have results that are consistent. It is important to note that the U.S. Food and Drug Administration is not able approve health claims for dietary supplements. Manufacturers and distributors of dietary supplements and nutrients do not need approval by the FDA to sell their products. The FDA does not regulate or evaluate dietary supplements in the same rigorous way as prescription medicines. For people who
