What are foods that contain low carbs, high fiber and low fats?

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What are foods that contain low carbs, high fiber and low fats?

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You won’t find fiber in any meats as fiber is only part of the plant kingdom. Food that fits ALL of your requirements are: Any of your greens like collards, kale, turnip tops, mustard greens, dandelion, swiss chard, dark lettuces, watercress etc Foods that are high fiber low fat and have complex carbohydrates are any whole grains and beans Berries.

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