What Are Healthy Teas?
The most commonly consumed fluid worldwide is water. But coming right after is tea. Teas are drank cold, warm, hot, modest, with elegance and with or without sugar. Despite the many types of tea available, there exist for any occasion or taste the right tea. What kind of tea do you like best – strong or weak, rather sweet or bitter, black, green, or fruits and berries tea, or perhaps even a Chinese tea? Teas in general have a stimulating, soothing and calming effect on people. What effect is triggered depends on the type of tea used and the preparation of tea. If one for example green tea with hot water poured over it and let only short leaves, then the tea has a stimulating effect. If we let the tea steep for several minutes, it has a calming effect, but also becomes bitter more. Green Tea Green tea is from the genus Camellia and grows as a shrub (evergreen) and is also known as Camellia sinensis. The plant has beautiful white flowers with yellow stamens and green leaves. This tea is
