What are Hemp or Bahuja Seeds?
Hemp seeds are the edible part of the Cannabis Sativa L plant. They are a tiny fruit-like nut covered by a hard shell and part of the “achene” family (similar to sunflower seeds.) Hemp seeds can be pressed for oil, milled into a protein powder or hulled for their delicious nut. Hemp seeds have been cultivated as a food for centuries, from China to Europe to Africa.