What are net impact carbs and how do they fit into a weight-loss diet?
Net impact carbohydrates are carbohydrates that can cause a rise in blood sugar and a subsequent insulin spike by the body. By limiting these carbohydrates in your diet, you can minimize large fluctuations in blood sugar and insulin, which can help you support a weight-loss diet. Nitro-Tech bars contain between 3 and 7 net impact carbohydrates and are great for your carb-controlled diet plan.
