What are Pomegranates Good for
, it’s easier to eat healthy and we at EnergizeSports Massageare here to help you recognize and feel the benefits. Know Your Blood PressureNumbers Do you know your blood pressure? You should. Blood pressure has one of the greatest impacts on your RealAge. Keeping your blood pressure at 1 Researchers report that they are rich in antioxidants that can keep bad LDL cholesterol from oxidizing (American Journal of Clinical Nutrition, May 2000). This degradation of LDL seems to be an initial step in the development of atherosclerosis. In addition, pomegranate juice, like aspirin, can help keep blood platelets from clumping together to form unwanted clots. Does this make any difference clinically? More recent research has found that eight ounces of pomegranate juice daily for three months improved the amount of oxygen getting to the heart muscle of patients with coronary heart disease (American Journal of the College of Cardiology, Sept. 2005). Other researchers report that long-term consumpt
