What are some good healthy food for diet?

Foodfood
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Emma Smith Posted

What are some good healthy food for diet?

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Ashton Rojas

Hi there,

Healthy foods are an important part of our diet, as the food we eat is directly reflected by our health. There are some healthy foods which you should include in your diet such as egg-whites, oats, beans, quinoa, fish, almonds, cruciferous vegetables, chickpea snacks, apples, berries and green salad

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Adkins Bryant

To live a healthy and long life, having a healthy food is very important. Fruits, vegetables, lean meats and olive oil are a great sources of healthy food for diet.

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Jennifer Summers

Eating lean meats, leafy greens, root vegetables, fresh fruits and drinking water is very important to a healthy lifestyle. Eliminating refined and processed foods that are GMO free is the most important to avoid!