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What are some healthy foods?

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Posted Glen Moore edited answer

What are some healthy foods?

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george whittington

Not only are dairy foods like milk, cheese, and yogurt excellent sources of protein, but they also contain valuable calcium, and many are fortified with vitamin D. Choose skim or low-fat dairy to keep bones and teeth strong and help prevent osteoporosis.

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Terence Blacker0

Healthy foods include fresh fruits, vegetables, whole grains, etc. You should eat a balanced diet containing all nutrients for good health. Avoid eating processed and packed food high in sugar, salt and fat content.

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Vy Tea

You can refer to some types of weight loss tea as follows: https://vytea.com/

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Kristen Brown0

Good resource!

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DrDre-4

I would recommend contacting a nutritionist on such issues. Personally, my www.ormedicare.com insurance allows me to do this.

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