What are some other smoothie ingredients that may help someone to lose weight?
Cynthia: Other ingredients to toss into your smoothie for weight loss include green leafy veggies. They’re packed full of chlorophyll which is very cleansing to the body and contain live enzymes to aid in digestion. If you’re enjoying your smoothie first thing in the morning, toss in some berries. Berries are very cleansing to your system and will help flush out toxins and bring your body back into balance. Plus, they’re rich in fiber and antioxidants! Just remember that fruit will ferment in your stomach and cause digestion problems so make sure you enjoy a fruit based smoothie first thing in the morning or at least 3 hours after your last meal. What is your favorite hemp protein smoothie recipe? Cynthia: My favorite smoothie recipe is called the SoCal Cleanse Berry Clean Detox Shake! It’s absolutely delicious and you don’t have to be on a cleansing program to enjoy it. I drink these all year round! They’re definitely my secret to staying lean, healthy, and full of energy despite my s
