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What are soy isoflavones and soy saponins?

isoflavones saponins Soy
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What are soy isoflavones and soy saponins?

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Isoflavones and saponins are two of the beneficial phytonutrients found in soy. Each Revival Soy shake or bar gives you about 160 milligrams of isoflavones and 1000 milligrams of saponins. It takes up to 6 servings of regular soy foods to provide this same amount.

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