What are the advantages and disadvantages of hypnotherapy?
Hypnotherapy can be very useful if performed by an experienced and certified practicioner. Many people read books and think they can perform hypnotherapy. Wrong. They may be able to perform hypnosis but hypnotherapy addresses certain problems. A good hypnotherapist will research the subjects problem to come up with a very specific suggestion to their problem. I generally do six different sessions when for any problem. I don’t do five and I won’t do more than six. People need to learn how to do self-hypnosis after that to help them handle any problems that hypnosis may help them with. Hypnosis is not a cure all but some of the advantages are great. It will give your sub-conscious power to overcome urges, feelings or some emotions. Further in-depth study has shown that hypnosis has even been effective as a anesthesia in surgery but generally it is used for smoking cessation, phobias (pick any), weight loss, sleeping problems, sexual problems, etc…nearly limitless. There is also Regress
