What are the applied and practical skills developed through strength and conditioning training programs?
In addition to the more general classes, the classroom component of these programs will also deal with the specific applied tasks that are often part of a strength and conditioning coach’s daily routine. Amongst these you will find classes in: • Program and routine development and design • Meal planning • Methods of injury avoidance • Practical training in the applied methods of strength and conditioning will give these aspiring professionals a unique mastery of the various approaches to exercise that have been refined over many decades. The clinical and field experience component of these training programs allow aspiring strength and conditioning coaches to be formally reintroduced to the many methods of exercise they are likely already familiar with.
