What are the basic guidelines for setting up a computer workstation correctly?
Workstations that include video display terminals (VDTs) should be ergonomically designed for both computer and non-computer work. VDT workstations should be adjustable so users can easily change their working postures and equipped with the following: • Adjustable and detachable keyboards; • Display screens that tilt up and down; • Brightness and contrast controls; • Flexible copy-holders that reduce the distance between the screen and source material; and • Proper lighting and anti-glare filters should be installed to prevent glare from the VDT screen. VDTs should be placed in the workspace in such a way as to minimize or diminish glare.