What are the benefits of deep tissue massage?
Deep tissue massage refers to the manipulation of muscles and connective tissues. It is more effective than classic Swedish massage. The therapist presses firmly on the body with his hand, fingers, and elbow to ease muscle pain and improve stiffness. This message therapy stimulates blood flow and reduces inflammation. You can find out more at https://therapivity.com which offers such services
When there is chronic muscle tension or deep tissue injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and press on the nerves, causing pain, limited movement, and inflammation. Deep tissue massage therapy works by physically breaking down these adhesions to relieve pain and restore normal movement.
