What are the benefits of eating any seafood product that is canned, frozen or chilled?

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What are the benefits of eating any seafood product that is canned, frozen or chilled?

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Canned products are one of the safest food products that you can eat. They are convenient and can be eaten straight away. Most frozen seafood products have a shelf life of 12 to 18 months and are marked with best before dates that clearly indicate the end of their optimum shelf life. Some Sealord products are frozen at sea to ensure optimum quality. Chilled products such as marinated mussels have a special marinade, which aids preservation. This ensures that the products can last up until the best before date if kept under the right refrigeration conditions of 4 degrees Celsius. Chilled seafood is convenient and can be eaten straight away.

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