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What are the benefits of flaxseed oil and MCTs for bodybuilders?

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What are the benefits of flaxseed oil and MCTs for bodybuilders?

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Flaxseed oil is one of the best sources of alpha linoleic acid, an omega-3 fatty acid that enhances insulin sensitivity and promotes hormone production as well as myriad benefits for general overall health. MCTs are calorie-dense, healthy fats that contribute to satiety, boost immunity and restrict bodyfat storage. All in all, the fats in Real Gains™ are the healthiest and most anabolic you’re likely to find in a weight gainer.

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