What are the benefits of supplementing Alpha lipoic acid?
Alpha lipoic acid is of great significance in bodybuilding and other sports as it fuels the body with the much needed energy resources. The antioxidant action of lipoic acid is initiated when it is available in the body in its ‘free state’. In its naturally occurring state alpha lipoic acid only releases energy. Therefore, it is important for you to supplement it in your diet in order to be able to combat the free radicals efficiently. Alpha lipoic acid not only energizes bodybuilders and athletes but also helps other individuals on a day to day basis. Its powerful antioxidant properties help you fight free radicals in the environment and prevent cell damage. In the world of medicine, alpha lipoic acid has a positive effect on the symptoms of peripheral neuropathy, an ailment that can be caused by thyroid disorder, kidney failure, nutritional deficiencies or chemotherapy. It is also used to treat diabetes, Alzheimer’s disease, Parkinson’s disease, heart disease and cataract. It helps y