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What are the benefits of using the toning tables?

Benefits tables Toning
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What are the benefits of using the toning tables?

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Our motorized tables are comparable to aqua exercise in that it both supports your body weight, causing no strain or stress on your body. Calisthenics exercise works to tone and firm your muscles. Muscle strength is gained through the use of isometrics on the table. As the muscles are stretched and flexed, they become toned and firm, resulting in loss of inches. Because the body weight is supported and does not have resistance to fight against, muscles acquire a sleek look. Remarkably, you do not get sore, sweaty, or tired because you are not fighting against gravity.

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