What Are the Best Shoes For Plantar Fasciitis?
Trying to find the best shoes for plantar fasciitis can be a tricky affair especially if you’re like me and a keen athlete. I’ve suffered with the problem for years and I spend most of time running and playing soccer so looking after my feet is incredibly important to me. What I’ve found is that you should look for support specific to the type of sport you’re competing or taking part in. I’m sure most people are aware that one of the main causes of plantar fasciitis is from wearing ill fitting shoes. Add in to this the fact that you are putting extra strain on your feet from being extremely active its all the more important that you have shoes that fit you and support the areas which need it. For example if you are a golfer you’ll have to look at getting shoes that support the heel area of your foot. Golfing involves a lot of twisting and turning and not to mention the amount of walking so ensure you buy shoes which are well protected in the heel area. Runners like myself require much
