What Are the Best Tips for Living With Lupus?
Lupus is an autoimmune disease that mainly occurs in women and can be very difficult to live with. There are several changes a person can make in her life to help her deal with the symptoms of lupus, such as changes in diet and exercise. Quitting smoking, avoiding contact with those who may be sick, and reducing stress are also changes that can be made to reduce lupus flare ups and help a person living with lupus. When too many proteins develop in a person’s body and begin attacking and destroying cells in the body, it is called lupus. The actual causes of this problem are not known, but there are many things that can trigger a flare up of the symptoms. These triggers include stress, hormones, sunlight, medicines, becoming pregnant, infections, and food. Each person living with lupus may experience different symptoms and may have different triggers that make lupus worse.