What Are the Causes of High Diastolic Blood Pressure?
When you suffer from high diastolic blood pressure, an abnormal amount of force is being placed on your arteries when your heart is at rest. Normally, your diastolic blood pressure (the bottom number in your blood pressure reading) should be below 80 mm Hg (millimeters of mercury). If it is above this number, it can be due to a number of contributing factors.AgeOne of the main culprits of high diastolic blood pressure is age. As you get older, you’re at a greater risk of developing greater pressure in your blood when you’re heart beats and is at rest.WeightAnother common factor for high diastolic blood pressure is your weight. As you carry an increasing amount of weight, your blood must travel that much greater of distance, forcing your heart to work harder and causing an increase in both systolic (top number) and diastolic blood pressure.InactivityOften going hand-in-hand with weight, people living a more sedentary lifestyle tend to experience an increase in the beating of their heart
