What are the differences between Accelerade ready-to-drink, Accelerade powder and Accel Gels in terms of performance benefits?
Accelerade and Accel Gels are all based on the same 4:1 science of carbohydrate to protein ratio. However, Accel Gels do not contribute toward meeting your rehydration needs. Accel Gels are a concentrated source of carbohydrate and protein but should be combined with fluid when ingesting. In this case, Accel Gel should be taken with water. If it is combined with Accelerade ready-to-drink, digestion could be affected because of the higher concentration of protein and carbohydrates.
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