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What are the different low-fat vegan diet plans?

April 26, 2017diet different low-fat plans vegan

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What are the different low-fat vegan diet plans?

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While there are several plans that advocate vegetarian or near-vegetarian low-fat diets, the three that are basically vegan (or recommend a vegan option) are Dr. John McDougall’s McDougall Program and Maximum Weight Loss Program and Dr. Joel Fuhrman’s Eat to Live. All three eliminate processed oils and fats (such as margarine) and focus on eating unrefined plant foods.