What are the different types of lysine supplements?
Lysine supplements are available from many different brands. The most common forms of lysine supplements are tablets, capsules, liquids, and creams. They come usually in dosages of 500mg or 1000mg, and depending on the mg you need to take them at different times throughout the day. Usually it is recommended that you take it when you wake up and go to sleep or alternatively you can take the supplement with your meals. If I decide to buy Lysine supplements, how much should I take? Never take more than the recommended dose on the back of the package. If you think you need more than what is recommended, check with your doctor first. The recommended dose of lysine to help prevent cold sore and herpes is 1250mg per day. Children under the age of 2 years old should never be given lysine supplements. Do not give lysine supplements to children at all unless a doctor recommends it. If you are looking to purchase Supplements then buying them online can be a cheap and easy alternative. You usually
